We all know that body language tells us a lot about other people.
But, did you know that your body language also shapes how you see yourself?
In this TED video, Amy Cuddy explains how power poses can change how you view yourself. The right poses, it turns out, can change how confident you feel and, affect the types of hormones your brain releases.
It’s fascinating stuff.
And, we all know that confidence is essential for success.
