Maybe it was way back at high school or university that you pulled an all-nighter to get stuff done.
Perhaps now you’re doing it regularly to get your business up and running, pushing out the latest version of your software or, just trying to get through your to-do list.
Let’s face it. Coffee is the greater enabler of such behaviours!
Some cannot live without a morning coffee, or three.
Others refuse to touch the stuff.
Me, I can take it or leave it. Mostly. Some days though, I need a cup.
So, it’s interesting to know what having that cup of coffee does to my brain.
This short video from asapSCIENCE explains exactly what happens to us when we drink coffee.
It explains why it makes us feel more alert and why, over time, we need more coffee to get the same sensation of alertness.
Your brain on coffee