Home ANTHILL TV Don’t let long days and lots of tech destroy you

Don’t let long days and lots of tech destroy you [VIDEO]


We’ve been told that sitting is the new smoking.

And, most of us realise that sitting, using technology is messing with our bodies and our posture.

However, if you’re launching a company, growing one and working long, hard hours, we do end up using a lot of technology, doing a lot of sitting and generally doing what is counter-intuitive.

But, it doesn’t have to be that way.

In this eight minute video, you’ll find some incredibly useful tips on how to ensure you don’t damage yourself long term, while working hard.

It’s from the VentureBeat Healthbeat event and is delivered by Crossfit San Francisco Founder, Kelly Starrett.

Tips: Posture tips for those long days at work


Get unlimited access to our FREE business tools…

Need to raise capital? Want to become a more persuasive presenter? Want to master social media? Is it time to overhaul your website? Unlock the library to get free access to free cheat sheets and business tools. Click here for free business tools.