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Splish splash, I was takin’ a jog… on my underwater treadmill [Australian Innovation]

Take your standard fitness centre treadmill. Add water. Lots and lots of water. In unimaginative hands, the result would be a sloshy, slippery mess that only a bucket and mop could cure. But in the hands of the folk at HydroCo, based at Seaford in Victoria, wetness plus walking-in-place equals the Physio 1611, a compact aquatic centre that can go where an Olympic-size pool couldn't hope to fit.

Splish splash, I was takin' a jog… on my underwater treadmill [Australian Innovation]

Take your standard fitness centre treadmill. Add water. Lots and lots of water. In unimaginative hands, the result would be a sloshy, slippery mess that only a bucket and mop could cure. But in the hands of the folk at HydroCo, based at Seaford in Victoria, wetness plus walking-in-place equals the Physio 1611, a compact aquatic centre that can go where an Olympic-size pool couldn't hope to fit.

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Five ways to manage your time by managing yourself, with Helen...

Finding the time to tackle everything is one of the greatest challenges faced by business owners. To help time-starved business owners work smarter and not harder, we spoke with Helen Ebdon. The director of Affirming Business and Executive Coaching, she’s a serial entrepreneur who started her first business at age 25. She’s built and run direct marketing and communications businesses and she’s also the creator of the Take 15 Program for business effectiveness.

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New Zealand’s Xero eyes US IPO, further disruption as subscribers increase...

Xero recently held its annual meeting in Wellington, during which the company revealed some interesting details about its future. As has been widely suspected, the...

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